Strength & Power DVD
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Sale Price: $20.90
Compared at: $22.00
You Save: $1.10
Manufacturer: Waterworks
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Overview
A non-stop, incredibly challenging program designed for athletes or those demanding a very high intensity program.
Product Description
The Power & Strength Water Workout is a non-stop, incredibly challenging program designed for athletes or those demanding a very high intensity program. Plyometric and Power movements alternate between ultra-tough strengthening and aerobics. If your goal is to improve your agility, quickness, speed, strength, coordination, athleticism, and vertical jumping ability, this workout is perfect for you. Running Time: 60 minutes
2-CD Set CD 1: Music CD 2: Music with vocal instructions and instructional DVD.
Aquaflex Paddles: Highly Recommended
Aqua Shoes: Highly Recommended
Webbed Gloves: Optional, but great for upper body toning
2-CD Set CD 1: Music CD 2: Music with vocal instructions and instructional DVD.
Aquaflex Paddles: Highly Recommended
Aqua Shoes: Highly Recommended
Webbed Gloves: Optional, but great for upper body toning